PDF Ebook Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program Client Workbook (Treatments That Work), by Steven A. Safren, Susan Spr
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Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program Client Workbook (Treatments That Work), by Steven A. Safren, Susan Spr
PDF Ebook Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program Client Workbook (Treatments That Work), by Steven A. Safren, Susan Spr
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The intervention described in this client workbook contains all of the necessary information for participating in a practical, tested, and effective cognitive-behavioral intervention for adults with ADHD and residual symptoms not full treated by medications alone.
TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions!
· All programs have been rigorously tested in clinical trials and are backed by years of research
· A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date
· Our books are reliable and effective and make it easy for you to provide your clients with the best care available
· Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated
· A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources
· Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
- Sales Rank: #44577 in Books
- Brand: Safren, Steven A./ Sprich, Susan/ Perlman, Carol A./ Otto, Michael W.
- Published on: 2005-06-16
- Original language: English
- Number of items: 1
- Dimensions: 8.40" h x .70" w x 10.90" l, .87 pounds
- Binding: Paperback
- 144 pages
Review
"...it should be considered an extremely important and much overdue contribution to the ADHD clinical literature...Safren, et al. deserve kudos for taking the first step down that path with their splendid volumes, which, in addition to helping adults with ADHD, also shed light on the work yet to be done."--Journal of Attention Disorders
About the Author
Steven A. Safren, Ph.D. is the Associate Director of the Cognitive Behavioral Therapy Program and the Director of the Behavioral Medicine Service at Massachusetts General Hospital, and is an Assistant Professor of Psychology at Harvard Medical School. Carol A. Perlman, Ph.D. received her doctorate in clinical psychology from the University of Miami in Coral Gables, Florida and is a Clinical Assistant in Psychology at Massachusetts General Hospital, Instructor in Psychology at Harvard Medical School, and Project Director at the Harvard University Department of Psychology. Susan Sprich, Ph.D. received her doctorate in clinical psychology from the State University of New York at Albany. She is a Clinical Assistant in Psychology at Massachusetts General Hospital and an Instructor in Psychology at Harvard Medical School. Michael W. Otto, Ph.D. helped develop the Cognitive-Behavioral Therapy Program at Massachusetts General Hospital, (MGH) serving as director of the program and Associate Professor of Psychology at Harvard Medical School. He is now a Professor of Psychology at Boston University.
Most helpful customer reviews
46 of 48 people found the following review helpful.
Thorough and effective, but work with a therapist!
By Margaret Thompson
There has been a trend for books to talk about the benefits of Adult ADHD, reframing it as an advantage rather than a disease. There is some sense in this. It's good to understand that attention problems, etc., aren't simply a character flaw. But these books don't really help ADHD adults cope.
That's where this book comes in. It's a top-to-bottom, adult ADHD problem-solving system. It's designed to be used in conjunction with a cognitive therapist, but it could be used alone. It's pretty "hardcore" though, with a lot of exercises that require follow-through, so really severe ADHD cases might not be able to do much with it alone.
The workbook focuses on "rewiring" your brain with new habits and thought patterns. These exercises aren't for the faint of heart. Even the simplest ones require some concentration. But the whole point is to build up the attention span, find ways to circumvent the "procrastination reflex," etc.
Doing just some of the work in the book will show real results. But ultimately it's probably best to work this through with a therapist, in order to avoid "quitting" partway through, and adding one more negative notch to your self-esteem belt. (ADHD people are notorious for feeling bad about their ever- increasing "failures" in life.)
So treat yourself right. Grab the book, and start seeing the best ADHD specialist you can find.
P.S.: Anyone with relationship issues that are effected by ADHD should consider The ADHD Marriage Workbook: A User-Friendly Guide to Improving Your Relationship which I recently received for review. It is written by a therapist who has ADHD himself and filled with practical, actionable (ADHD-friendly presentation) for improving any romantic relationship where ADHD is causing issues.
31 of 32 people found the following review helpful.
works great for me
By Rocky
i just started using this book a couple of weeks ago, so far so good. it has helped me a lot with my organizational skills and learning to prioritize. i also really like the worksheets it comes with. i print out multiple copies and work on breaking down certain tasks/issues. doing this helps me feel less overwhelmed and more in control. organization is something i have been struggling with my whole life as well as managing my distractibility, this is a lifelong process but the skills i am learning from this book in conjunction with seeing my doctor are definitely putting me on the right path.
43 of 51 people found the following review helpful.
Last four chapters on adaptive thinking are informative, the rest is elementary
By BK Reader
The real meat of the book is in the last four chapters. The first ten chapters can essentially be found in any Stephen Covey or David Allen productivity book, so it's disappointing to see highly trained doctors spend so much time on mundane topics like creating a filing system (10 weeks if you were seeing a therapist!). I wouldn't waste my time or money paying a doctor to tell me how to use a calendar and notebook. It's not a lack of knowing how to use a calendar that plagues most adults with ADHD, it's all the noise going on in the distracted brain that prevents them from using the tools that they already have.
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