Download Ebook Norms for Fitness, Performance, and Health, by Jay Hoffman
To get over the trouble, we now supply you the modern technology to download guide Norms For Fitness, Performance, And Health, By Jay Hoffman not in a thick published data. Yeah, reviewing Norms For Fitness, Performance, And Health, By Jay Hoffman by on-line or getting the soft-file only to review could be among the ways to do. You may not feel that reviewing a publication Norms For Fitness, Performance, And Health, By Jay Hoffman will certainly work for you. Yet, in some terms, May individuals successful are those which have reading behavior, included this type of this Norms For Fitness, Performance, And Health, By Jay Hoffman
Norms for Fitness, Performance, and Health, by Jay Hoffman
Download Ebook Norms for Fitness, Performance, and Health, by Jay Hoffman
Just how if there is a site that enables you to hunt for referred book Norms For Fitness, Performance, And Health, By Jay Hoffman from all around the globe author? Automatically, the site will certainly be astonishing finished. A lot of book collections can be found. All will be so easy without challenging thing to relocate from website to website to obtain the book Norms For Fitness, Performance, And Health, By Jay Hoffman really wanted. This is the site that will certainly provide you those expectations. By following this website you can get great deals numbers of book Norms For Fitness, Performance, And Health, By Jay Hoffman compilations from variants sorts of writer and also publisher preferred in this globe. The book such as Norms For Fitness, Performance, And Health, By Jay Hoffman and others can be gained by clicking great on web link download.
If you ally need such a referred Norms For Fitness, Performance, And Health, By Jay Hoffman book that will provide you value, obtain the best seller from us currently from lots of prominent authors. If you intend to entertaining publications, several books, story, jokes, and also more fictions compilations are likewise released, from best seller to the most current launched. You could not be confused to take pleasure in all book collections Norms For Fitness, Performance, And Health, By Jay Hoffman that we will give. It is not about the costs. It's about exactly what you need currently. This Norms For Fitness, Performance, And Health, By Jay Hoffman, as one of the most effective sellers below will certainly be one of the right options to read.
Discovering the ideal Norms For Fitness, Performance, And Health, By Jay Hoffman publication as the best requirement is type of lucks to have. To begin your day or to end your day during the night, this Norms For Fitness, Performance, And Health, By Jay Hoffman will certainly be proper sufficient. You could just look for the floor tile right here and you will certainly get guide Norms For Fitness, Performance, And Health, By Jay Hoffman referred. It will not bother you to reduce your useful time to choose shopping publication in store. By doing this, you will certainly also spend money to spend for transport as well as other time invested.
By downloading and install the online Norms For Fitness, Performance, And Health, By Jay Hoffman publication right here, you will certainly obtain some benefits not to go for guide store. Merely hook up to the web and start to download the page link we share. Now, your Norms For Fitness, Performance, And Health, By Jay Hoffman prepares to enjoy reading. This is your time and also your calmness to get all that you really want from this publication Norms For Fitness, Performance, And Health, By Jay Hoffman
Norms for Fitness, Performance, and Health contains a comprehensive collection of normative data for numerous fitness, performance, and health components across a range of ages, abilities, occupations, and athletic backgrounds. It lays the foundation for working with normative data by detailing the purpose and benefits of norms. It reviews relevant statistical information to assist the reader in understanding and interpreting descriptive statistics, including a limited discussion on inferential statistics.
Norms for Fitness, Performance, and Health presents data for numerous fitness components, including strength, endurance, anaerobic and aerobic capacity and power, body composition, flexibility, speed, and agility, as well as data for various health norms such as cardiovascular capacity, blood lipids, bone density, energy expenditure, and caloric values. Professionals will be able to use the information to provide a basis of comparison to others in the same category as their clients. The data also highlight various athletic populations, including athletes in football, basketball, and baseball, and features normative data that were collected from professional sport organizations, including the NFL and NHL. Coaches will use these norms to gain a greater understanding of maximizing their athletes' performance and develop optimal training programs. A unique aspect of the book is the inclusion of performance data for specific civil service populations such as police, firefighters, and military personnel.
Readers will benefit from this book by gaining knowledge on
-comparing athletic populations and rating athletes based on normative values;
-properly conducting and comparing various tests for specific fitness components through detailed test descriptions;
-the importance of testing and the reasons for establishing testing programs;
-the interpretation of normative data to allow proper understanding of test results; and
-comprehending data analysis through the easy manner in which the statistics are presented.
The book is organized into three parts, with chapters fortified with figures and tables to make it easier to use and understand. Part I discusses the importance of fitness and health assessment, outlines the development of testing protocols, and provides a basic understanding of statistical interpretation of data. Part II provides normative data for various athletic performance and fitness components. These chapters focus on the variety of tests available for each component and provide normative data for various age groups, professions, and sports in both laboratory and field tests. Gender differences are also addressed when applicable. Part III offers normative data for various health issues, including cardiovascular profiles (blood pressure, heart rates), lipid profiles (cholesterol, triglycerides), hematological profiles (hemoglobin, iron), energy expenditures, and caloric values. An appendix is also available that outlines testing methods for 24 different tests and activities.
Norms for Fitness, Performance, and Health is a solid reference for fitness instructors, physical educators, exercise scientists, coaches, and various civil service professionals. It is the most comprehensive compilation of normative fitness and health data in existence and provides a basic understanding of statistical analysis of those norms.
- Sales Rank: #816348 in Books
- Brand: Human Kinetics
- Published on: 2006-04-24
- Original language: English
- Number of items: 1
- Dimensions: 11.00" h x .53" w x 8.50" l, 1.43 pounds
- Binding: Paperback
- 232 pages
- Author(s): Jay Hoffman
- Published: 4-24-2006
- SHK00604
About the Author
Jay Hoffman, PhD, is a professor and the chair of the department of health and exercise science at the College of New Jersey. Long recognized as an expert in the field of exercise physiology, Hoffman has more than 75 publications to his credit on human performance in refereed journals, book chapters, and books. He also has more than 17 years of experience coaching at the collegiate and professional levels. This combination of the practical and the theoretical provides him with a unique perspective to write for both coaches and academic faculty.
Hoffman was voted to the National Strength and Conditioning Association (NSCA) Board of Directors, for which he serves as vice president, and was awarded the 2005 Outstanding Kinesiological Professional Award by the Neag School of Education at the University of Connecticut. He also was awarded the 2000 Outstanding Junior Investigator Award by the NSCA. He is a fellow of the American College of Sports Medicine. He is also the author of Physiological Aspects of Sport Training and Performance (Human Kinetics, 2002).
Most helpful customer reviews
0 of 0 people found the following review helpful.
Good at its purpose
By Adeste Fideles
This book is to provide a set of data for comparative purposes in populations and tests which are not widely published in the literature. There is very little data out there regarding how youth athletes for example, perform at certain tests. This book attempts to address that.
Its not groundbreaking, however, it is a nice reference which is its intent. Nothing more.
0 of 0 people found the following review helpful.
Practical
By Metlich
I liked the book, it was perfect for what I needed. I check patients in a nutrition office and wanted to give them a little more feedback on Sports Nutrition, on how they are doing, and check their improvement. The tables are very useful and the tests are simple and easy to apply.
0 of 0 people found the following review helpful.
Norms for fitness
By Robert
The Norms for fitness is the perfect resource for testing and measurement of pre and post performance training. I have used many of the tests in the book for my students. I would recommend this to any Performance Specialist, Strength and Conditioning Coach or Personal Trainer.
Norms for Fitness, Performance, and Health, by Jay Hoffman PDF
Norms for Fitness, Performance, and Health, by Jay Hoffman EPub
Norms for Fitness, Performance, and Health, by Jay Hoffman Doc
Norms for Fitness, Performance, and Health, by Jay Hoffman iBooks
Norms for Fitness, Performance, and Health, by Jay Hoffman rtf
Norms for Fitness, Performance, and Health, by Jay Hoffman Mobipocket
Norms for Fitness, Performance, and Health, by Jay Hoffman Kindle
Tidak ada komentar:
Posting Komentar