Senin, 17 Januari 2011

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Biochemistry for Sport and Exercise Metabolism, by Donald MacLaren, James Morton

How do our muscles produce energy for exercise and what are the underlying biochemical principles involved? These are questions that students need to be able to answer when studying for a number of sport related degrees. This can prove to be a difficult task for those with a relatively limited scientific background. Biochemistry for Sport and Exercise Metabolism addresses this problem by placing the primary emphasis on sport, and describing the relevant biochemistry within this context.

The book opens with some basic information on the subject, including an overview of energy metabolism, some key aspects of skeletal muscle structure and function, and some simple biochemical concepts. It continues by looking at the three macromolecules which provide energy and structure to skeletal muscle - carbohydrates, lipids, and protein. The last section moves beyond biochemistry to examine key aspects of metabolism - the regulation of energy production and storage. Beginning with a chapter on basic principles of regulation of metabolism it continues by exploring how metabolism is influenced during high-intensity, prolonged, and intermittent exercise by intensity, duration, and nutrition.

Key Features:

  • A clearly written, well presented introduction to the biochemistry of muscle metabolism.
  • Focuses on sport to describe the relevant biochemistry within this context.
  • In full colour throughout, it includes numerous illustrations, together with learning objectives and key points to reinforce learning.

Biochemistry for Sport and Exercise Metabolism will prove invaluable to students across a range of sport-related courses, who need to get to grips with how exercise mode, intensity, duration, training status and nutritional status can all affect the regulation of energy producing pathways and, more important, apply this understanding to develop training and nutrition programmes to maximise athletic performance.

  • Sales Rank: #270290 in Books
  • Published on: 2011-12-12
  • Released on: 2011-12-02
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.70" h x .54" w x 7.52" l, 1.25 pounds
  • Binding: Paperback
  • 264 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Excellent explanation of basic biochemistry
By Nicki de Villiers
The book is written in an easy to follow format and illustrated clearly. It gives a thorough insight in all exercise metabolism aspects. I found it very useful as background for further application of nutrition strategies.

0 of 0 people found the following review helpful.
Solid
By Derek Walczak
This is a solid intro for anyone begining to study exercise metabolism or looking for a good review as what i purchased it for.

0 of 0 people found the following review helpful.
Five Stars
By scott
Smaller book and easier to read Compared to my A&P and exercise physiology Text books.

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Minggu, 16 Januari 2011

[F574.Ebook] Ebook Free Vegan Nutrition : Pure and Simple, by M.D. Michael Klaper

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Vegan Nutrition : Pure and Simple, by M.D. Michael Klaper

This is the classic book on why a vegan diet makes good sense, and how to maintain a vegan diet sensibly. Learn why eating animal products is bad for your health, dangerous for the environment, and absolutely unnecessary for anyone, young or old.

Contains sections on getting all your nutrients and how to put together a vegan menu, along with 50 recipes for everything from breakfast basics to dessert treats.

  • Sales Rank: #2656401 in Books
  • Published on: 1999
  • Original language: English
  • Number of items: 1
  • Dimensions: .26" h x 8.46" w x 10.96" l,
  • Binding: Paperback
  • 96 pages

From the Publisher
An easy-to-understand guide from a medical doctor's point of view.

About the Author
Michael Klaper, M.D., is an honors graduate of the University of Illinois in Chicago, and has post graduate training in medicine, surgery, anesthesiology, and obstetrics. He is an internationally known educator whose insights give new understanding to human and planetary health problems and their solutions. He dispels outdated myths, and sets new, appropriate standards for human nutrition through his evolutionary work.

Excerpt. © Reprinted by permission. All rights reserved.
The evolving of each person's diet away from animal flesh is an effective strategy for improving individual health, as well as for solving our world's grave ecological problems. VEGAN NUTRITION; PURE AND SIMPLE is offered as a hopeful vision and a practical aid in helping to create a healthy world for us all.

Most helpful customer reviews

6 of 6 people found the following review helpful.
Worth it
By Java to C convert
This short booklet is worth the effort to learn about Vegan Nutrition and the necessity for a good source of B-Complex and either substitution, if yer into that sort of thing, and how to eat as a Vegan to provide your body sufficient nutrition exceeding daily recommended values.

17 of 18 people found the following review helpful.
A much-needed learned physician's view of vegan eating
By A Customer
I find this book to be such a refreshing break from the typical diet drivel put out by "big-name" physicians like Atkins. Dr. Klaper knows his nutrition, knows his medicine, and even knows his foods (the recipes are excellent.) With his kind heart, he shares the best way to save yours.

11 of 11 people found the following review helpful.
This book changed my life, for real
By chris-e
Dr. Michael Klaper's book "Vegan Nutritrion: Pure and Simple" changed my meat-eating-meat-loving life, pure and simple. I've been an omnivore all my life (still am) and love the taste of meat. I do have qualms about the moral issues of meat-eating, but never cared enough to limit the sweet pleasure of a great steak, fish, shellfish, lamb, chicken, or dairy product. I now eat these delicacies only in small quantities due to the influence of Dr. Michael Klaper.

Dr. Klaper's "Vegan Nutritrion: Pure and Simple" approaches vegan nutrition as just that - nutrition. It's the only book that has influenced me, and only because of its nutritional approach. Dr. Klaper says the human body has no nutritional requirement for animal products, and makes a fact-based, well-researched case supporting his claim. He outlines how the human body is not built to process animal products, and why the natural building blocks of animal products are harmful to the human body.

Due to Dr. Klaper, I lost my taste for all that delicious meat, shellfish, and dairy. I still eat it once in a while, but I consider it a treat vs. every-day basic. As a result, my body is lighter, I have more energy, my mind is clearer, and my life expectancy is longer. Thank you Dr. Klaper!!

I recommend this book to anyone interested in learning about human nutrition!

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[D404.Ebook] Download Ebook The Filth, by Irvine Welsh

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The Filth, by Irvine Welsh

  • Published on: 1998
  • Original language: French
  • Dimensions: 6.69" h x .98" w x 10.24" l,
  • Binding: Paperback

Most helpful customer reviews

0 of 0 people found the following review helpful.
Another Great Irvine Welsh Novel.
By AlwaysStartingOver
Mr. Welsh is among my favorite contemporary novelists. I have read 5 or 6 of his novels and have enjoyed all of them greatly. "Filth" is among his best. We all know "Trainspotting" thanks to Danny Boyle but "Filth" in my opinion (they also made it into a film - with a brilliant performance by James McIlvoy) is far more enjoyable. I will continue to read Welsh whenever he publishes anything new and I look forward to his new works greatly.

2 of 3 people found the following review helpful.
He's an incredible swine......
By A. Chalut
The main character Bruce Robertson is truly filth. He is a police sergeant but doesn't mind stealing from the public, from his friends, turning his co-workers against each other, all to his own benefit. I won't go into what he does on his holiday in Amsterdam. He uses and abuses women for his own pleasure.The book opens a view of police of police corruption outside of the U.S. (where police corruption is almost commonplace. Written in the vernacular of cops, the book almost makes you feel sorry for the main character, almost.Once you start reading this book it will be hard to put down. A very good book.

2 of 8 people found the following review helpful.
WOW!A MIND SCRAMBLER
By J. Romeo
I PICKED THIS ONE UP ON THE STRENGTH OF ONLY SEEING TRAINSPOTTING AND NEVER HAVING ACTUALLY READ THE BOOK. I KNOW IT SOUNDS STUPID, BUT I AM GLAD I DID.
THE WHOLE STORY LEFT MY MIND DIRTY IN SOME SPOTS LAUGHING IN OTHERS. IF YOU CAN PRETEND YOU'RE A SCOTSMAN WHILE YOU ARE READING IT THE STYLEI IN WHICH WELSH WROTE FILTH WILL BE NO PROBLEM, IF YOU CAN NOT IT MIGHT BE A HARD READ. I THINK THAT'S WHY OTHER REVIEWERS DID NOT ENJOY THE BOOK AS MUCH AS I DID.
IT WAS A SMART READ, WICH YOU DO NOT GET ALOT THESE DAYS. THE STORY BACK TRACKS ONTO ITSELF. YOU THINK ONE THING IS GOING BUT ANOTHER IS REALLY HAPPENING. IS IT THE PARASITE TALKING OR IS THE MAIN CHARACTER IN THE STORY NUTS. IS HIS WIFE REALLY COMING BACK? AND WILL HE EVER GET ANOTHER VACTION?
JUST READ THIS AND FIND OUT. IT WAS AMAZING.

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Sabtu, 15 Januari 2011

[V865.Ebook] Get Free Ebook HIGH SCHOOL MATH 2012 COMMON-CORE ALGEBRA 2 STUDENT EDITION GRADE 10/11, by PRENTICE HALL

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HIGH SCHOOL MATH 2012 COMMON-CORE ALGEBRA 2 STUDENT EDITION GRADE 10/11, by PRENTICE HALL

High School Math Common Core Algebra 2 Student Edition.

  • Sales Rank: #28692 in Books
  • Brand: Brand: PRENTICE HALL
  • Published on: 2011-05-30
  • Format: Abridged
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.30" h x 1.71" w x 9.50" l, 5.45 pounds
  • Binding: Hardcover
  • 1166 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

1 of 1 people found the following review helpful.
Five Stars
By Sherry Ann
Ordered/rent for home copy for daughter. Trying to lighten backpack to avoid back problems later in life.

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Five Stars
By Rolando Rosado
Great. Excellent

0 of 0 people found the following review helpful.
immensely helpful over scrolling through a small laptop
By john c.
It is way easier for my daughter to have the book for homework/studying for tests, than scrolling through a small laptop. Her grade actually improved.
Parent-teach night...I asked the teacher if purchasing the book was necessary and she said," I wouldn't."
But it became obvious that a large 'paged' book would be immensely helpful.

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Sabtu, 08 Januari 2011

[O299.Ebook] Get Free Ebook Encyclopédie de gestion, (3 volumes), by Yves Simon, Patrick Joffre

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Encyclopédie de gestion, (3 volumes), by Yves Simon, Patrick Joffre

  • Published on: 1997-01-01
  • Original language: French
  • Number of items: 1
  • Dimensions: 6.22" h x 6.38" w x 9.45" l,
  • Binding: Paperback

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  • Sales Rank: #2046337 in eBooks
  • Published on: 2015-11-27
  • Released on: 2015-11-27
  • Format: Kindle eBook

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[U380.Ebook] Ebook Download Classic Tailoring Techniques: A Construction Guide for Women's Wear (F.I.T. Collection), by Roberto Cabrera, Patricia Flaherty Meyers

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muslin will serve as an inexpensive prototype

  • Sales Rank: #476492 in Books
  • Published on: 1991-12-31
  • Released on: 1991-12-31
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.81" h x .67" w x 8.34" l, 1.59 pounds
  • Binding: Paperback
  • 320 pages

About the Author
Roberto Cabrera taught at the Fashion Institute of Technology in New York City.

Most helpful customer reviews

115 of 118 people found the following review helpful.
Carbon copy of men's edition, but without the great pants
By A Customer
I bought Classic Tailoring Techniques: A Construction Guide for Men's Wear first. It's great. The text teaches you how to make beautifully tailored garments. I wanted to see those techniques specifically for women's jackets, trousers, and skirts so I bought this edition. Except for the section on pants and skirts, the text is identical in both books. The sections on women's pants and skirts is like anything you'd find in a commercial pattern instruction sheet - nothing special at all. Couture techniques for making beautifully tailored pants for women are not described or even hinted at in this book. Actually, it's not the fault of the author -- tailoring techniques are actually designed for men's clothing. Couture techniques are essentially for women's clothing. If you want to learn to make tailored jackets (men's or women's), either book gives the same instructions. For tailored trousers, use the men's book. For women's skirts, see Couture Sewing Techniques by Claire B. Shaeffer. (Actually, Claire Shaeffer's Vogue patterns for jackets and trousers are probably a better purchase than this book.)

39 of 39 people found the following review helpful.
Excellent Traditional Tailoring Techniques
By A Customer
I found this book and the men's wear companion to be extremely informative and one of the best guides around for learning how to create a tailored garment using the traditional techniques as opposed to the "speed" tailoring that is so popular. There are differences in men's and women's jackets which each book illustrates respectively. Also, the women's book includes chapters on skirts and pants. My disappointment is that neither book included instruction on the various types of coats and raincoats with zip/button-out linings. Coats are not just long jackets; there are differences in construction techniques. I also think that there should have been a little more clarification of some things. For instance, it took me a while to realize that silk-finished thread was actually Mettler's silk-finish cotton thread and not a type of silk thread. A search of the internet provided the answer. Minor gripes in comparison to the knowledge to be gained therein by those who want to make couture-quality garments.

32 of 33 people found the following review helpful.
Essential Guide to Ladies' Classic Tailoring
By Sator
Along with it's companion on classic tailor for men's wear, this book is absolutely essential reading, for it is an absolute classic in terms of the way the book deals step-by-step with the practical making up of a coat and skirt.

It must be clarified that it is complete and utter nonsense that the methods for tailoring women's coats described here is identical to the companion men's tailoring book. Whoever thinks that has clearly neither read this book, nor it's companion. The techniques outlined are totally different, from the shape of the canvas, the panels being canvassed or mounted/underlayed, and even the layers forming the chest piece. There are even sections dealing with a coat with separately cut skirt, as well as discussions about paneled jackets. Obviously, neither of these are found in the men's tailoring edition. The details on how to construct a coat, or skirt are far beyond the instructions found inside a commercial pattern. Yes, the skirt is a plain tailor's skirt rather than a fancier dressmaker's skirt, but this is what the book is about: classic custom/bespoke tailoring a skirt as part of a suit, not couture style dressmaking.

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